Research states that 58% of workers are looking for a career change citing reasons such as a better work-life balance, higher pay, the desire to do remote work and fulfillment, yet only 25% have actually made the shift https://www.hrdive.com/news/workers-want-career-changes/685986/. Life and career changes can arouse a strong feeling of fear. This fear is stimulated because we […]
Science estimates that we have about 60,000 thoughts per day. Around 95% are repetitive and an estimated 75% are negative https://insights.peak-dynamics.net/post/102ia4i/the-impact-of-45-000-negative-thoughts. The mind and what we think contribute to depression, anxiety, and stress which can lead to physical ailments and a decline in our overall satisfaction and peace in life. There was a time in my
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I have been going through my own battle of emotional control. It seems as though once I think I have my emotions regulated, something comes up that shakes me and loosens the grip I thought I had over my emotional stability. I can point fingers at who I think is to blame but in truth,
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From The Love Song for Shu-Sin https://etcsl.orinst.ox.ac.uk/section2/tr2442.htm to the Song of Songs https://www.biblegateway.com/passage/?search=Song%20of%20Songs%201&version=NIV, Love has been a present force since the beginning of mankind. The aforementioned are two of the oldest poems ever discovered about Love. Interestingly enough, both begin with women professing their Love to a man while the man receives and reciprocates it. The
Throughout my American life, I have heard that black people are only Christian because the slave master gave us the religion. There was an attempted pressure that a true black person should be Muslim instead of Christian because Christianity was the white man’s religion with a white Jesus. I grew up in a Mexican household
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Over the course of a week, America has seen a drastic change in the once closely misheld value system. Our society views status, wealth, and fame as the pinnacle of success. The everyday person is referred to as an Average Joe, with no reverence for blessing that it is to be alive and happy. Instead, the
The Idols are Falling! Read More »
I was raised in an extremely strong matriarchy. There were triple the amount of women in my family than men, and with that came some intense lessons on how to navigate my emotions and relationships. As many millennial women were instructed, showing emotion was an intense sign of weakness. Crying, being sad, verbally expressing love
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I lacked understanding on many grounds when it came to the principles of Christianity. At one point in my journey, I declared that I was not a Christian but did believe in God the Father, God the Son, and God the Holy Spirit. I began practicing yoga as I saw it to bring together the
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My Early Childhood When I was a little girl, I didn’t have a present mother. As was the case with most millennials, my grandmother raised me. Though my childhood was plagued with feeling unsafe, my grandmother being there, really helped me feel a little more secure. I grew up in a completely adult environment. There
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The picture you see above is me with my second pregnancy. My first pregnancy ended at nearly 2 months with a miscarriage. It began with bleeding on a Friday that increased as the day went on. My husband rushed me to the hospital where the doctor was able to see the sac and that I
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